The Graceful Disconnect: 25 Days to a Quieter Heart in a Tech-Saturated World

The Graceful Disconnect is a guide for parents to foster deeper family connections and faith and avoid the common pitfalls of tech-saturation in daily life. Combining personal stories, biblical insights, and practical challenges, this book helps readers step back from technology and focus on what truly matters. Each daily reflection and tech challenge encourages healthier tech habits and strengthens relationships. 

This book includes:

• Practical Tech Challenges: Engage in five unique tech challenges that help you and your family disconnect from screens and reconnect with each other.
• Biblical Wisdom: Gain insights from scripture that provide a foundation for healthier tech habits and a more peaceful heart.
• Real-Life Stories: Relate to Anna Sutherland's honest and humorous experiences as a parent navigating the digital age.
• Daily Reflections: Reflect on meaningful questions and prompts that encourage you to think deeply about your family's tech use and spiritual life.
• Actionable Steps: Implement practical tips and strategies to foster a tech-wise home environment.

This book is not just about reducing screen time; it's about reclaiming the joy and richness of real life. Embrace the journey towards a quieter heart and a more connected family with The Graceful Disconnect